Technique
Technique classes are designed to help dancers build the strength, flexibility, control, and skills needed to excel in all styles of dance. Students focus on proper alignment, turns, leaps, jumps, balance, and movement quality while improving confidence and overall dance ability.
Explore the classes we offer.
Technique 1 + 2
Technique 1 & 2 focuses on building a strong technical foundation for dancers of all styles. Students will improve flexibility, strength, balance, coordination, and body alignment while developing proper dance technique through center work, across-the-floor progressions, conditioning, and stretching. This class helps dancers refine their execution, prevent injuries, and build the skills needed to progress confidently in all genres of dance.
AGE: 6+*
*Age is a recomendation and may differ depending on ability and experince.
*Fee for single classes. RISE Dance Studio offers multiple class discounts, family/sibling discounts, and more! Explore our registration page for full details.
Turns + Leaps
​Turns & Leaps is designed to help dancers improve the strength, flexibility, and technique needed to execute clean turns, powerful leaps, and dynamic jumps. Dancers will focus on proper body alignment, balance, spotting, control, and flexibility while building confidence and consistency. This class is an excellent supplement to jazz, lyrical, and contemporary training and is recommended for dancers looking to advance their overall technique.
AGE: 8+*
*Age is a recomendation and may differ depending on ability and experince.
*Fee for single classes. RISE Dance Studio offers multiple class discounts, family/sibling discounts, and more! Explore our registration page for full details.